Back On The Track

After 1week on crutches and a total of 2weeks on the couch with countless physio sessions I am happy to be back on the training track :)

With Singapore 70.3 only 8 weeks away I am confident that I can still build a good base to be competitive against my fellow competitors. After having the time off and getting a little frustrated with not being able to do anything it has made me more hungry for success than ever!

However with my time off putting my fitness out it has left me to not compete in the Perth Olympic Distance Championship next weekend, but i am looking forward to travelling down to Albany for the Olympic distance race which is 2 weeks pre singapore. Albany will be a good hit out giving me a heads up on how the body is and what needs quickly tuning.

I would like to say a big thanks to Nick Garland @ "GARLAND CYCLEWORKS" for sorting out all the bike needs. The good thing about getting an insurance cheque is that you get to purchase a new bike :) hopefully my new Specialized Tarmac will be arriving in the coming week.

So enough talking and time for training to get this body back to peak performance.

Stay tuned for next post on monday
Scotty